Functional Holistic Nutritionist & ER/Trauma RN

You’ve Tried Everything—Except This.

Root-cause clarity. Medical insight. Real-life strategy.
The Delta Change Program is for people who are done guessing and ready for answers that actually work. And, includes everything you need to achieve lasting health that belongs to you:

  • A simplified, custom wellness plan based on your actual data—not guesswork or internet lists

  • One-on-one coaching, medical insight, and functional strategy from someone who speaks both ER and root cause

  • Direct access to me—your coach, clinician, and personal health investigator—for the answers blogs, books, and doctors never give

You’re doing everything right—and still not getting better.

Maybe you’ve…

  • Seen every specialist, and still feel dismissed or misdiagnosed

  • Tried “clean eating,” and still feel bloated, wired, foggy, and exhausted

  • Taken the supplements, followed the protocols, and tracked the symptoms—only to land in the same place

  • Spent thousands on things that gave you hope… but not results

  • Been told your labs are “normal,” even though your body says otherwise

It doesn’t have to stay this way.

Imagine instead…

  • Knowing exactly what your symptoms mean—and what to do about them

  • Eating real food without fear of triggering a spiral

  • Sleeping deeply, pooping regularly, and thinking clearly

  • Going weeks without doctor appointments, symptom spirals, or Google rabbit holes

  • Feeling like yourself again (maybe for the first time in years)

This is the moment it starts to change.

Let me show you how.

Introducing:

The Delta Change Program

Root-Cause Health Strategy for People Who Are Done with Guesswork

The Delta Change Program includes everything you need to get out of symptom-chasing mode and into real, sustainable change:

✅ Tailor-made lab testing and expert interpretation (no guesswork or fluff)


✅ One-on-one coaching and customized strategy from a practitioner who speaks ER and root cause


✅ Clear protocols, meal plans, recipes, grocery lists—and real-life support every step of the way


✅ Biweekly 1:1 Zoom sessions and unlimited direct messaging access to me (you’re never left hanging)

Here’s what to expect…

Root-Cause Health Strategy for People Who Are Done with Guesswork

The Delta Change Program includes everything you need to get out of symptom-chasing mode and into real, sustainable change:

✅ Tailor-made lab testing and expert interpretation (no guesswork or fluff)


✅ One-on-one coaching and customized strategy from a practitioner who speaks ER and root cause


✅ Clear protocols, meal plans, recipes, grocery lists—and real-life support every step of the way


✅ Biweekly 1:1 Zoom sessions and unlimited direct messaging access to me (you’re never left hanging)

Why this program is different:

  1. Root Cause, Not Symptoms
    I use real data to identify and address the core issues, not just surface-level problems.

  2. Simple & Sustainable
    Your plan will have clarity—no overwhelm, just small, impactful changes.

  3. Expert Guidance & Support
    You'll have a dedicated practitioner by your side, helping you make steady progress.

You’re not broken, and you’re not alone. The problem isn’t you—it’s the approach you’ve been given. The good news: there’s a better way.

What others are saying:

  • "I’m tired of being told, ‘Everything’s normal,’ when I know something isn’t right."

  • "Every meal feels like a gamble—will I regret eating this?"

  • "I push through every day feeling drained, but I have no idea what’s actually causing it."

  • "I’ve wasted hours (and money) chasing diets, supplements, and advice that don’t work."

  • "I just want someone to take me seriously and help me figure this out."

Not sure yet?
Let’s clear this up.

  • My expertise combines the best of ER medicine and functional nutrition. Together, we’ll dig deeper and connect the dots others have missed to create a plan just for you.

  • What you’ve probably tried before:

    • Guessing at solutions

    • Cookie-cutter programs

    • Temporary results

    • Feeling unsupported

    • Data-driven answers

    • Tailored plans specific to you

    • Long-term transformation from root causes

    • A practitioner in your corner every step

  • "I used to feel like I needed a nap by 2 p.m. every single day. I’m finally making it through the day—and still have energy to play with my kids."

  • "Every meal used to feel like a gamble. Now I know what my body needs, and I actually enjoy food again without the stress."

  • "My brain fog was so bad that even simple tasks felt overwhelming. Ashley’s process made everything manageable, and now I’m focused, energized, and even running again."

  • "I didn’t think I’d ever feel like myself again. But Ashley found what everyone else missed. I finally have the energy and confidence to live my life fully."

You’re the perfect fit for this program if:

  • You’re waking up tired no matter how much sleep you get.

  • Your brain feels like it’s buffering—forgetting tasks, re-reading emails, losing track of conversations.

  • Every meal feels like a gamble—bloating, cramps, or heaviness hit without warning.

  • You’ve tried every diet, supplement, and health hack out there and still feel stuck.

  • You’re ready to stop guessing and work with someone who actually knows what they’re doing.

Your transformation starts here 

I want you to wake up each day feeling energized, confident, and in control of your health. That’s exactly what we’ll achieve together.

By the end of our time working together, you will have:

  • A clear understanding of what’s been holding you back—and what your body truly needs.

  • A personalized plan that fits your life, feels manageable, and delivers real results.

  • More energy, fewer symptoms, and the confidence to trust your body again.

  • Ongoing support and guidance to keep you on track and moving toward long-term health